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Sto caricando le informazioni... Recreating Your Self (edizione 1991)di Nancy Napier
Informazioni sull'operaRecreating Your Self: Help for Adult Children of Dysfunctional Families di Nancy J. Napier
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For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back "hand-me-downs" that are causing pain. The author's stories and hypnotic strategies emphasize self-acceptance, healing old wounds, and getting on with life. Explicit exercises and self-hypnotic scripts, clearly explained and set within a framework that enables readers to make sense of their experiences, give people the tools they need to create a resilient, healthy self. Non sono state trovate descrizioni di biblioteche |
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Google Books — Sto caricando le informazioni... GeneriSistema Decimale Melvil (DDC)616.89162Technology Medicine and health Diseases Diseases of nervous system and mental disorders Mental disorders Therapy Psychological and activity therapiesClassificazione LCVotoMedia:
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